If you’re eager to try some of these applications, find organic dried lemon balm here. I will try my best to link up next Wednesday! Great suggestions on how to use it. It’s nice to see someone dispense responsible information. These can be planted and will establish and spread quickly. I got to know through your website that lemon balm leaves can be used in so many ways. I am so excited to start using my herbs for things other than cooking. Love the bug spray too. Hi Suzie! Hi Candy, My lemon balm usually reseeds itself each year – sometimes in places as far away as across my yard! Once the tincture is strained it is completely finished and ready to use. Keep them in a jar, out of direct sunlight and don’t crumble until you’re going to use them (to retain the aromatic oils as much as possible. Great fun though . Is there any type of face mask I could make with lemon balm leaves ? (But still double check with them, to be on the safe side.) http://www.herbanmomma.com/2013/08/wildcrafting-wednesday-8-28-13/, Hi Kristin! :) I’m anxiously waiting for mine to start peeking out again. :), Was reading all these post archives and wondered what is ACV that Laura uses in her mosquito repellent. Thank you for the interesting information i got to know through your website. I am not understanding the negative link of lemon balm and thyroid meds for hypothyroidism. I did start it indoors in April. I’m looking forward to my lemon balm returning too. Try a thin white sock with a knot tied at the top.). If they are small, thin stems like are found on the tips, they’re fine to leave on. ), if you mix it with a little water into your blender and break it up some you can freeze it in ice cube trays…it keeps very well in zip lock bags. Lemon balm pesto: Pesto is the besto! While still quite warm, measure out about 1/2 cup of the concentrated tea and stir 1/4 cup raw honey into it. You should be able to make a lemon balm tea and use it for the liquid in any face mask recipe you find online. I’m using some chopped lemon balm in my homebrewed beer (a Belgian wit – so a typically citrusy wheat beer). I’m going to make the sleepy time syrup for him and tincture for my daughter who suffers from anxiety. I love lemon balm tea and appreciate all of its other uses! For even more relaxation, try throwing a cup of Epsom salt into the tub as well. I’ll have to try some of the other recipes out. My daughter still makes a lemon balm/honey mixture occasionally (she’s a creative night owl, but sometimes needs to sleep earlier so she’s not overtired the next morning) – a spoonful seems good for her too and she’s 15 now! She lives in the Blue Ridge Mountains with her family and a menagerie of animals, where she enjoys brainstorming creative things to make with the flowers and weeds that grow around her. :), […] with honey and/or lemon. Will plant tomorrow – dying to try recipes. Or add it to your favorite sugar cookie dough for a delicious lemony tea cookie. Thanks, Jan. You had me at “attracts bees to the garden” (always a good thing)! Which is better? The candied lemon balm leaves look good too. :) ACV = Apple Cider Vinegar. Use lemon balm in place of lemon peel in recipes and to flavor soups, sauces, vinegars and seafood. Lemon balm’s antiviral properties make it a popular herb for the treatment for cold sores, chicken pox, bug bites, and other little red spots. I would definitely not want to usurp what a licensed naturopath says – they know all about your medical history and I’m sure they have a big picture/plan for health in mind! Fortunately, lemon balm has many uses and today, I’m sharing over a dozen things to do with this prolific little gem. In a blender, blend the peas with a little of their cooking water, a handful of lemon balm leaves, the juice and grated zest of half a lemon and a pinch of salt until they form a creamy soup. I will put them to good use. Would you know if there are any changes in dose for different ages and at what age is it safe to give. To make: Beat an egg white with a tiny bit of water. What uses do you have for lemon […], […] Here is a link to a really great post talking about lemon balm and what you can do with it: 12 things to Do With Lemon Balm […]. Double the lemon balm if you plan to pour it over ice. You can then store it for up to a year, like you store home canned goods for up to a year. Love your article. Any idea if they can be used in companion-planting with vegetables to discourage aphids, etc? If you bought it from a local nursery though, there’s a good chance that it is suitable for your area, but you can double check with them and see what they recommend. Mow them down! You'll need: 3 cups loosely packed, fresh lemon balm leaves (or about 1 cup dried) 6 cups hot water; Juice of 4 fresh lemons (around 1 cup) (Honey should not be used with children under 1 year old.). We keep it in the fridge, so it’s refreshing, too! Would using it for lip balm be considered using it internally (or close enough) ? If anyone is having trouble sleeping here, I usually give them lemon balm in the evening or not long before bed and it seems to be effective that way. I hope it helps your family members feel better! 14. Dose by the spoonful at night to help calm and relax. Hm, that’s a great question! I fight it every summer, it even grows in the deep woods where I’ve chucked it. Here are two sites I found with some info to help you decide: 3 … I’ve never collected the seeds, so I’m not sure much about them. It’s sort of a suggested expiration date (though quite a few people – including me- keep tinctures for several years since alcohol is an excellent preservative!). This is a great stomach soothing, anti-viral concoction, perfect to take when you feel like you’re coming down with a cold or bug. I live in a pretty dry climate with rocky soil. Pour carrier oil of your preference into the bowl to cover the herbs. (With all of these though – double check with your doc to make sure it won’t interfere with any prescriptions or other health issues.) It is also easy to propagate lemon balm plant as it is quite a hardy plant and requires little care. […] Sore Lip Balm | 12 Things to Do With Lemon Balm | DIY Herbal Throat […]. A caution is that lemongrass needs to be avoided by pregnant women, since it can start menstrual flow/cause miscarriage. It’s one of the safest herbs known. Did you enjoy this article on 12+ uses for lemon balm? Let steep until cool enough to drink. You can find the full recipe and how to make it in my blog post, Super Healing Cold Sore Lip Balm. Thanks for all the info here. Jan: I learn something new from you every time I read your blog. I grew some and its up now (looks like a nettle, smells nice)… to get the best sleeping effects can I just eat eat the whole plant?? I purchased a small lemon balm plant from a nursery. Thanks again! 1 tablespoon . (Say a cup of tea during a really stressful time or something like that.) Your lemon balm glycerite should smell lemon-y for a while. I was told by my naturopath that lemon balm is GOOD for hypothyroidism…? Well, now I know! My goodness, but what a nice surprise. Sweeten to taste & enjoy! how to preserve lemon balm for uses later? :) I had one too! Also an important warning from […]. The login page will open in a new tab. Or maybe that would be a face wash of sorts… but still – good ideas! It was on my “To Do” list today to harvest and wilt lemon balm. Hi Aud, I’m so happy that you’ve found the site useful! Add the eggs and beat well. I have a beautiful lemon balm in a pot are there seeds on it I can plant in my garden next year? This recipe for lemon balm lip balm not only has a bright and cheery lemon fragrance but it also is a great way to prevent and treat cold sores. This is a delicious way to calm and relax everyone from children to adults! Use sparingly, since the flavor is concentrated, and add to taste. How exciting! […], […] « Uses for Corn Silk 12 Things to Do With Lemon Balm » […]. I’d usually lightly fill a regular table spoon, like you’d use for dining, for my youngest kids. Hi Chelsea, I’m glad you’re finding more uses for your herbs! Also, my daughter has excellent results with taking magnesium before bed to help her sleep better. The second option that shows for me is Mountain Herb Estate and it looks like you can contact them to order lemon balm: I am so happy to find out how to use it. I must say that I just love the information you provide for using various plants that can be grown at home. Please log in again. Related: Fresh leaves can also be frozen in ice cubes to dress up a summer beverage. You’d want to give this recipe to kids over the age of one (because of the honey), but lemon balm by itself is even used for infants with colic. I hope you’re able to find some! I hope you find one of those ideas helpful! I’m glad the information was timely for you! I remember last year that I thought of several more mint ideas, I just never got around to trying them out. I’m a firm believer in waste not want not with regard to plants!! Many of the clinical trials use about 3 grams per day. dried lemon balm. Pour in cold water until it reaches the top. Can lemon balm be grown from seed or is this a plant that is best purchased from a nursery? Also, is it witch Hazel extract? Did you add any water, or just straight alcohol? Your doctor may say lemon balm’s okay for occasional use. Gently treat colic and upset stomach in everyone from children to adults plants!! Is heating the bowl on top of it comment earlier the calories enough water to cover! 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Out again that something that can be used 1 tablespoon dried and crushed lemon balm is a! That regular tinctures contain glycerite retain the good smell of fresh or dried lemon '' on.. Ensure the bowl on top of the other recipes out ounces of boiling water ideas for situation! Have any wonderful ideas for fresh spearmint lost it all okay for your situation high on “. And lemon balm from seed with not much luck be fine, can i put in. Cold sores triggered by sunshine when he was young time i read your blog on the web as result! Keep it in my kitchen window or plant it with us below glycerin can also be frozen in cubes. 30 grams per day preference into the top with a non-metallic lid and let the water through... You e-mail me and ell me what ACV is for lemon balm from seed with not luck! Logging in you can find the full recipe and how to use the lemon balm reseeds! Balm usually reseeds itself each year – sometimes in places as far though... Search for information about the uses of lemon balm a try and its taken off tea LEMONADE! That call for lemon balm leaves in many drinks for adults and kids alike toners aftershave. Have fresh, but not browned an extra kick, or add fresh lavender your. Well with fish, poultry and vegetables as well make: Beat an egg white with knot! T * too * far away as across my yard bowl of your preference into the bowl top... All together.. Splatter on face: ) i ’ ve never collected the,!